"Action breathes life into knowledge.
Without action knowledge is redundant"
High performance & sport
The inner game
Identity & growth
Pressure & resilience
Mental performance
YOUR HOST
Carla Tremolada
I'm Carla — Australian trampoline gymnast and host of The Flip Side. The name is a play on my sport and the show's central theme: learning to see the other side of every hard thing you face.
I spent years fighting mental blocks, an identity that told me I wasn't built for this, and a fear of what success would actually mean. The flip side of all of it taught me more than any result ever did.
The goal is simple — help you drop the fear and conditioning keeping you from your authentic self, so you can keep moving closer to who you actually are.
ABOUT THE SHOW
This podcast isn't just about sport
I'm Carla, Australian trampoline gymnast, chiropractor, doer of hard things and host of The Flip Side. The name is a play on my sport and the show's central theme: learning to see the other side of every hard thing you face.New perspectives can change the course of your life!
I spent years fighting mental blocks, an identity that told me I wasn't built for this, and a fear of what success would actually mean. The flip side of all of it taught me more than any result ever did. Shifting my narrative and identity meant I could crush my goals and write my own story! I interview others that have done the same so somewhere in there you will find a way that works for you.
The goal is simple: help you drop the fear and conditioning keeping you from your authentic self, so you can keep moving closer to who you actually are. I strive to continue this journery for the rest of my life, because the truth is... you never actually arrive, you just keep upgrading!