The blog
Things I've learnt the hard way
Longer reads on identity, mental blocks and doing hard things. These first ones are from my old blog, written in 2023.
2023
Identity: The Truth About Making a Lasting Shift
Why the labels we pick up as kids can cap what we let ourselves do, and the two tools that started to change mine.
2023
Strong and Weak People Are Seasonal
Choosing a hard thing every day, and what happened when an unplanned winter arrived.
2023
Anxiety vs Excitement: Why Your Body Doesn't Know the Difference
Why nerves and excitement feel the same in your body, and simple ways to shift your energy when you need to.